The muscles are present at every part of our body. They help in the free movement of muscles. The Muscle aches, or myalgia, are extremely common. Almost everybody has experienced discomfort in their muscles at some point of time.
The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually localized, affecting just a few muscles or a small part of your body. Depending upon the cause, muscle pain. Related symptoms that can occur with muscle pain are tenderness, swelling, redness, or fever.
Through Ayurveda it is proved that massaging through natural oils cures the pain effectively. The massage therapy helps to reduce pain by taming Vata, allays joint and muscle stiffness, increases circulation, mobilizes toxins, and relaxes the body.
Here are the oils made from natural sources that can aid in reducing the muscle pain
- Almond Oil
- Musil Oil
- Nilgiri Oil
- Tea Tree oil
- Badam Oil
- Ajwain ka Phool
- Safed Musli
- Clove Oil
- Pudina Ka Phool
- Kapoor Oil
A systematic review and meta-analysis, published in the journal Pain Medicine, included 60 high-quality and seven low-quality studies that looked into the use of massage for various types of pain, including muscle and bone pain, headaches, deep internal pain, fibromyalgia pain and spinal cord pain.
The review revealed that massage therapy relieves pain better than getting no treatment at all. When compared to other pain treatments like acupuncture and physical therapy, massage therapy still proved beneficial and had few side effects.
The Oil Massage Therapy have many uses most of which have a immediate positive effect on body.
- Highly beneficial for arthritis and rheumatics.
- Lowers blood pressure while also increasing blood circulation.
- The oil massage can be used in the combination of analgesic drugs to help improve their effectiveness.
- The antispasmodic properties in oil help to ease joint pain and muscle spasms.
- It is also beneficial for brain health, grief, high blood pressure, arthritis, indigestion, circulation
The massage has enormous effects in reducing the pain and to stay active. The professionals suggest getting a massage done at least monthly once. But, due to the busy schedule and cost not many of them can afford it.
So, we have come with a feasible solution to meet everyone’s needs. Jintan Pain relief is one such oil that reduces all muscle pains, joint aches, sprains ans strains. Few drops can be added in the bathing tub to give the soothing effect.