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Always listen to your Gut feeling

Have you ever experienced stomach ache?

What have you done in order to prevent it?

People often neglect discomfort in their stomach as gas or bloating. But, in reality, stomach problems can be a lot more than just a “little bit of gas.” Because of the presence of bacteria and other microorganisms in your gastrointestinal system, it plays an enormous role in how we feel.

So, in order to pacify the discomfort our ancestors have suggested few natural herbs. Now lets have a glance on each of them.

Kumari

Commonly called Aloe Vera is useful in treating neuralgia, paralysis, constipation, bloating, etc. Also, helps I improving strength and immunity. Daily dose of aloe Vera juice aids in maintaining stomach health. It has antimicrobial activity.

Kalka

Often called as black cumin, is an annual flowering plant. It has the ability to reduce triglycerides and glucose when elevated and can normalize cholesterol metabolism. It appears to act as immunity booster and an anti-allergic compound.

Harad

Considered as a part of Triphla Churana and is known to have a number of health benefits. Harad helps balance all your doshas, clean out your stomach and improve digestion. Also, aids in getting rid of constipation.

Pippali

Commonly called long pepper is a typical spice useful in indigestion, asthma, cough etc. and anti-aging. Pipali in combination with honey improves digestion strength, acts as aphrodisiac and improves intelligence.

Safed Jeera

Commonly called jeera seeds are used in cooking. Cumin contains thymol, that helps promote the production of saliva, bile and other enzymes responsible for food digestion. The aromatic compound Cuminaldehyde helps to induce secretion of digestive juices just by the aroma.

Badi Azmod

Commonly called black Cardamom, halts Digestive Problems like Acid Reflux, Stomach Ache, etc.  It acts as a good herbal remedy for gastric issues.

Bala (Sida Cordifolia)

Helps in the absorption of both water and nutrients from the intestine and very effective to control the motility of intestine. Due to these properties this herb is very effective in irritable bowel syndrome.

Kanchanara

Kanchanar guggulu is frequently used for reducing weight associated with hypothyroidism. Also, used as fat burners and correct metabolism in the body. It has anti-inflammatory, anti-viral and anti-bacterial properties imbibed.

Kali Mirch

Commonly called as black pepper helps in production of hydrochloric acid. This excess secretion helps in preventing indigestion, diarrhoea, constipation and acidity. It also helps in relieving discomfort caused due to flatulence and colicky pain.

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